Posted By: John on 10/30Milestone: 40 Pounds.
I stepped onto the scales today and was quite pleased to see that a milestone had been reached. I’ve lost 40 pounds since May, when I decided it was high time to do something about my weight. I’m still a good 40 pounds away from my goal, but it’s nice to know that I’m halfway there. Here’s a before and after picture:
Before:
After:

Nice work, bro!
October 31st, 2009 at 4:43 am
Congratulations! I can see such a difference in the before and after pictures. It’s funny to see Charlie’s before and after too, cause he is so different from being older.
Good work, John.
October 31st, 2009 at 10:43 am
It’s been awesome to watch you make so many changes and take charge of your health. You look great too, but you have always been a handsome fella. That’s nothing new.
October 31st, 2009 at 10:09 am
So very proud of you!!! You look fantastic!
October 31st, 2009 at 1:38 pm
Looking good John! Congrats and keep up the good work!
November 4th, 2009 at 11:46 pm
Congrats John! You look great! Keep up the good work!
November 5th, 2009 at 12:04 am