I stepped onto the scales today and was quite pleased to see that a milestone had been reached. I’ve lost 40 pounds since May, when I decided it was high time to do something about my weight. I’m still a good 40 pounds away from my goal, but it’s nice to know that I’m halfway there. Here’s a before and after picture:
Before:
After:
Nice work, bro!
Congratulations! I can see such a difference in the before and after pictures. It’s funny to see Charlie’s before and after too, cause he is so different from being older.
Good work, John.
It’s been awesome to watch you make so many changes and take charge of your health. You look great too, but you have always been a handsome fella. That’s nothing new.
So very proud of you!!! You look fantastic!
Looking good John! Congrats and keep up the good work!
Congrats John! You look great! Keep up the good work!